Some of the symptoms of memory loss are:

- an inability to recall events over a short duration of time;

- forgetting names, dates and appointments;

- getting lost even in a familiar neighbourhood;

- having difficulty comprehending and completing tasks previously familiar with;

- there may be some blurring relating to memory;

- will worsen as a person becomes tired.

Some of the potential causes of memory loss are:

- the aging process (in the general aging process, a person will still continue to function normally);

- traumatic brain injuries or brain damage caused from strokes;

- Parkinson’s or Huntington’s disease, Lyme disease and Hiv/Aids;

- early dimentia or Alzheimers;

- some drugs such as statins, chemotherapy, or vitamin deficiencies;

- unavoidable types of seizures;

- depression;

- alcohol abuse.

How person suffering from memory loss can help themselves:

- it is foremost to spend time with people to help keep mind active;

- read the newspaper and keep up with current events;

- try to learn a new skill;

- it is vital to get lots of rest;

- it is foremost to have a nutritional diet;

- focus on things that are foremost to remember;

- avoid drinking alcohol;

- make use of calendars, notes and to-do lists for appointments, etc.

Some of the ways to help those who are suffering from memory loss are:

- take sufferer for a unblemished physical exam to decree the conjecture for the memory loss so that proper treatment can be given depending on the cause;

- follow-up on what they are doing to ensure that they are helping themselves in the best way possible;

- give reminders about such things as diet, when necessary;

- make sure that the family member is not isolated, help them to stay involved;

- be there to offer encouragement and support;

- take for quarterly healing check-ups.

Because memory loss is serious for both the person who is experiencing it and for family members, encourage every person close to the family member who is having difficulty, to lend their aid when they think help may be needed.

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